International
Chickpea tacos with avocado and paprika salad
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International
SwedenChickpea tacos with avocado and paprika salad
Tacos on chickpeas and corn instead of ground beef - that's a really good idea, that. And an avocado mash flavored with cumin and garlic goes perfectly with it. Eat and enjoy.
Ingredients
Pull out and measure what you need before you start cooking.
- 2 avocados
- 1 clove of garlic
- 1/2 tsp cumin
- salt
- pepper
- 1 red pepper
- 1 yellow bell pepper
- 1/2 cucumber
- 1 packet crisp salad or romaine lettuce
- 1 lime
- 2 packs of cooked chickpeas (each 380 g)
- 1 pack of corn kernels (each 150 g)
- 1 yellow onion
- 1 tbsp oil
- 1 pack taco spice mix (28 g each)
- 2 tbsp tomato puree
- 1/2 dl water
- 8 tortillas (medium)
- 1 bag of tortilla chips (each 200 g)
- 1 dl grated cheese (preferably folk or plant-based cheese)
Good to know before you start
Small details that often make the cooking go more smoothly.
- Read through every step before you start and measure everything first.
- This recipe is written for 4 servings and Swedish kitchen measures.
- Taste and adjust at the end if you cook with salty stock, cheese, soy sauce, or fond.
Allergens
Method
Follow the steps from top to bottom while you cook.
- 1
Split, pit and pit the avocados.
- 2
Mash the avocado flesh and squeeze in the garlic, season with cumin and season with salt and pepper.
- 3
Split and core the peppers.
- 4
Cut them and the cucumber into sticks.
- 5
Cut the lettuce into pieces and the lime into wedges.
- 6
Rinse the chickpeas in cold water and let them and the corn drain in a sieve.
- 7
Peel and chop the onion.
- 8
Fry onion, chickpeas and corn in the oil in a frying pan, season with the taco seasoning and stir in the tomato puree and water.
- 9
Let the mixture simmer for a minute.
- 10
Serve the chickpea fryer in the bread with all the accessories.
Serving profile
At a glance
20 ingredients and 10 steps from prep to serving.
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Source
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Recipe source: Ingredienser och tillagningssteg verifierade mot strukturerad Recipe-data från ICA Köket. Original link
Recipe image: ICA Köket. Källbild används endast som verifieringsreferens. Liveytor visar enbart egna receptbilder.
Image type: standard image.
Image source: View original
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